Frequently Asked Questions
14 Avalon Organic FAQs
Using sensible and minimal packaging made with recycled and recyclable materials is very important to the Avalon Organics® brand, so many of Avalon Organics® products are packaged in bottles made from 100% post-consumer resin. Packaging and processes are regularly reviewed looking for opportunities to reduce the brand’s environmental footprint. For Avalon Organics® brand plastic containers, please refer to the recycle symbol and handle accordingly. Cardboard packaging can be recycled along with other chipboard and cardboard materials.
As with any product that is causing discomfort or irritation, stop using the product immediately. If the reaction gets worse, seek medical attention.
Specific percentages of each ingredient in a formula are not available. However, ingredients are listed in ingredient lists in order of predominance by weight.
All concerns regarding personal care products should be discussed with your health care provider.
It is recommended that you carefully review the ingredient list of any product you use to determine if it is acceptable to your needs.
All products with a biodegradable claim have been tested by an accredited third party laboratory in accordance with industry standard methodology for biodegradability claims. All formulas meet the required organic carbon to CO2 conversion rate necessary for Biodegradable Certification.
Occasionally it is impossible to feature the Leaping Bunny logo on a product label due to space restriction. However, all Avalon Organics® products are cruelty-free and fall under the Leaping Bunny Program.
The Leaping Bunny logo is an internationally recognized symbol for cruelty-free cosmetics, personal care and household products. In 1996, eight national animal protection groups banded together to form The Coalition for Consumer Information on Cosmetics (CCIC). This organization created and administers the Leaping Bunny Program, a cruelty-free standard for companies producing cosmetic, personal care and household products. The Leaping Bunny Program provides the best assurance that no new animal testing is used in any phase of product development by the company, its laboratories or suppliers.
The Avalon Organics® brand does not test products or ingredients on animals, plus our ingredient suppliers meet the same criteria of no new animal testing. The Leaping Bunny logo found on Avalon Organics® labels is an outward symbol of this commitment.
Yes, all Avalon Organics® products are made without GMO ingredients.
The NSF/ANSI 305 Standard is the American National Standard for Personal Care Products Containing Organic Ingredients. This standard establishes the materials, processes, production criteria and conditions required for a personal care product to be labeled "contains organic ingredients". Under this standard, all products must contain a minimum of 70% organic content. The remaining 30% or less non-organic content has gone through rigorous evaluation by scientific panel and must not be available in organic form.
All Avalon Organics® products are certified to either the NSF/ANSI 305 Standard for Personal Care Products Containing Organic Ingredients or the USDA NOP Organic Standard. The Avalon Organics® brand believes in ethical and sustainable agriculture and business practices, including organic farming, and sources certified organic ingredients whenever possible. All organic ingredients found in Avalon Organics® products meet all federal requirements for organic ingredients in food products and are noted in our ingredient lists. These ingredients are certified by organizations including Quality Assurance International (QAI), Vermont Organic Farmers, Oregon Tilth and other respected third party organic certification agencies.
EWG VERIFIED™ means the product: Meet’s EWG’s strictest criteria for transparency and health; Avoids ingredients that authoritative health bodies have flagged for potential health concern; Has labeling that fully discloses its ingredients; Uses adequate preservatives; Is free of contaminants; and Uses a manufacturer that follows good manufacturing practices.
4 Ra Hygge FAQs
Mushroom coffee tends to have lower acidity compared to traditional coffee. This can benefit individuals with sensitive stomachs or acid reflux, as it may cause less irritation and discomfort.
Our patented post-roasting process for adding mushrooms shows that the acidity is as low as pH 6,5 (compared to normal coffee with pH 3-5).
Just prepare your Rå Hygge coffee just like you would prepare any regular coffee, depending on the type of brew you have. Our selection includes whole beans or filter ground for plunger jug or pour-over. Lion's Mane and Reishi are lighter roasts; some prefer a slightly higher dosage for a more pungent taste.
It all depends on your personal coffee preference, so we strongly recommend experimenting until you find a flavor that fits your tastebuds.
My machine recommends against flavored coffee due to deposits in the grinder and brew unit. Would this be considered that?
Answer: Depending on the quality of the grinder, there may be differences in how sensitive the machinery is to any alterations to the whole bean. We have a coating on the whole beans, so if yours is not a "Peugeot" type of grinding (mechanical), it might react to it. In this case, go for a pre-ground Rå Hygge blend.
If you want an espresso ground, we recommend getting the beans fine ground at your coffee store.
Conscious Hygge, Health, and Happiness are summarized vision of healthy eating and drinking. Rå Hygge tasty organic low-acid coffee with functional mushroom extracts is a unique creation, which helps you say goodbye to the jitters usually associated with caffeine. Instead, you can enjoy a balanced boost with sustained energy.
Rå Hygge have created a method in their roastery for coffee blends with less acidity so that even those sensitive to caffeine could enjoy the hygge of coffee as whole beans or filter coffee.
22 Organic India FAQs
All Organic India products are vegan and free from gluten, dairy, soy, and corn. Our products are certified USDA Organic, Kosher, Halal (For international markets) and Non-GMO Project Verified. Organic India products contain no artificial ingredients, additives, preservatives, or binders.
Organic India products are certified organic by Control Union and Aditi as per USDA, EU and NPOP Organic Standards. All products are verified non-GMO by The Non-GMO Project. Every batch of Organic India herbs are third-party laboratory tested for pathogens, pesticides, and heavy metals. They test against standards issued by American Herbal Products Association. Only product batches that meet or exceed these standards are made available to consumers.
We do not advise on the safety of taking Organic India supplements with prescription medications. Please consult your health care practitioner if you are currently under other prescription medication protocols.
We do not recommend our products for anyone under the age of 18. Please consult your health care provider before adding any supplement to your children’s wellness regimen.
We recommend that pregnant women consult with their medical doctor before using any kind of supplement, including Organic India products.
Yes. Organic India tests each batch of herbs by a third-party certified lab for contaminants such as fungus, mold, yeast, bacteria, pesticides, and heavy metals. They test against standards issued by American Herbal Products Association. Additionally, they ensure Botanical Ingredient Identity Testing of their whole herbs.
Organic India is passionate about raising the standards within the organic industry by example, and is among the few herbal companies in India to receive ISO 9001-2008 and Kosher Certifications. Organic Certifications are available from Control Union and Aditi as per USDA, EU and NPOP Organic Standards. Organic India products are verified non-GMO by The Non-GMO Project.
Organic India is a whole herb company, and they use the unaltered and natural whole roots and herbs that they grow. Because of this, the amount of constituents is not measured or printed, such as withanolides, in Organic India herbs because that can vary among different harvests.
While it is unlikely that there would be any safety issue, Organic India do not recommend using its products past the expiration date on the packaging, as the effectiveness of herbs can no longer be guaranteed.
Organic India does not utilize plastic of any kind in our tea bags. Tea bags are made from organic manila hemp (also known as abaca) and the string is made from unbleached cotton fiber. Organic India chose this style because most stringless bags on the market employ filter paper that is coated with a polyamide plastic. This type of plastic coating melts under high temperatures, and as a result, some amount of plastic is leached into the tea as it brews.
The tea bag paper is made of unbleached, organic manila hemp (also known as abaca). The string is made from unbleached cotton fiber. This style was chosen because the stringless tea bags that are currently on the market employ filter paper that is coated with a polyamide plastic.
All Organic India herbs, after being organically grown, are air-dried either in the sun or shade according to each herb’s requirements. Organic India processes all herbs in certified organic facilities; Organic India grinds its herbs into a 30 mesh particle size to maintain each herb’s botanical integrity, and employs a dry steam sterilization technology to ensure its stringent product safety specifications. Each batch of herbs is then tested to make sure that it is in compliance with AHPA safety standards and regulations for contaminants such as fungus, mold, yeast, bacteria, pesticides, and heavy metals. Organic India does not add any fillers, artificial flavors, colors, or preservatives to products.
Although Organic India is a whole herb company and keeps herbs as close to their natural forms as possible, our herbs are heated above the threshold to be considered raw during the sterilization process. We use a chemical-free, sterilization process to clean our herbs and rid them of harmful pathogens. The heat treatment is kept at a minimum to maintain the herbs’ essential nutrients and enzymes.
The following formulations contain caffeine:
- Tulsi Breakfast – 25 mg/tea bag
- Tulsi Green – 12 mg/tea bag
- Tulsi Masala Chai – 12 mg/tea bag
Whole herbs, as opposed to tinctures and extracts, provide the fullest spectrum of each plant’s unique phytochemical signature. We believe whole herbs and whole herbs enhanced with an herbal extract more effective than extracts alone. It is believed that the various constituents and parts of the plant work synergistically.
According to the Mayo Clinic website, functional foods are foods that have a potentially positive effect on health beyond basic nutrition.
Dosage varies by product. Please check the bottle/website for suggested dosages. Organic India does not provide individual diagnosis or dosages. To find an Ayurvedic practitioner, please visit: NAMA – National Ayurvedic Medical Association.
Pullulan is a natural biopolymer obtained from the mushroom species A. pullulans. Pullulan is created by extracting water from the mushroom that is grown organically on a tapioca starch substrate. Organic India’s pullulan is vegan, free of major allergens (soy, wheat, corn, dairy, and nuts), non-gmo, and certified USDA organic. Pullulan creates an oxygen barrier to ensure the shelf life of Organic India supplements. Pullulan capsules also protect encapsulated herbs from oxidation.
We recommend working with a practitioner before electing to increase dosages. Suggested dosages are meant to optimally support the average person. ORGANIC INDIA recommends working with a health professional or Ayurvedic practitioner to determine individualized dosages and to create a health plan that is suited to individual needs.
There aren’t equivalent doses between Tulsi tea and Tulsi capsules. Tulsi tea is an infusion — hot water allows for fast delivery to the bloodstream, while Tulsi capsules are processed by the digestive system until the phytochemical compounds are absorbed. We suggest Tulsi tea for quick absorption, and Tulsi capsules for those who don’t enjoy tea or who prefer the convenience of capsules.
Adaptogens are a unique class of herbs: They help balance, restore and protect the body from physical, environmental, and psychological stress. An adaptogen doesn’t have a specific action; they are multidirectional herbs that supports stress responses to normalize physiological functions, leading to stress resilience.
Originating in India, the 5,000 year-old Ayurvedic medical system is one of the world’s oldest health modalities. “Ayurveda” comes from two Sanskrit words — “ayuh” meaning “life” and “veda” meaning “science” or “wisdom.” Ayurveda is the sister science to Yoga and is based upon the same ancient Vedic texts. The system teaches us to live in balance with nature by following natural rhythms.
19 Colloidal Silver FAQs
According to Dr Pedersen, there are no harmful effects on the gut microbiota. Colloidal silver only destroys pathogens with a primitive cell structure, thereby maintaining the sensitive balance of the intestinal flora by preserving the good bacteria.
The only recurring side effect is argyria: argyria is characterised by a grey/blue colouration of the skin caused by very large doses of silver.
No cases of argyria have been documented following the ingestion of commercially manufactured colloidal silver. The rare reported cases of argyria occurred following the domestic production of silver salts, which were then consumed in very high doses.
Since 1 January 2010, colloidal silver is no longer considered a dietary supplement by the European Union. In France, all manufacturers of colloidal silver have registered it as a cosmetic product, which implies that it can only be used externally. After all, who would drink a cosmetic product?
In many other countries, such as Switzerland, it is considered a dietary supplement, so it can be ingested.
There is a page with more information on this topic.
Contrary to what you may have read, colloidal silver is not banned: it is sold as a cosmetic product by the manufacturers, which implies that ingestion is not permitted. Ingestion is prohibited throughout the EU following its status change in 2010.
To our knowledge, there are no interactions with colloidal silver.
On the contrary, beneficial effects have been observed when conventional antibiotics are taken in combination with silver, as demonstrated by a study published in 2013.
We recommend storing it in a dark place at room temperature: a medicine box is perfect. For the gel, remember to replace the transparent cap to avoid oxidation.
In countries where colloidal silver is considered a dietary supplement, take 10 ml per day internally or spray externally 3 times per day. There is a full page on this subject here.
The antiseptic action of colloidal silver can be explained in at least 3 ways. All three explanations are tied to its ability to inactivate microbial DNA and proteins, without damaging the tissue:
- Disruption of the outer membrane proteins of pathogenic organisms
- Inactivation of bacterial enzymes
- Inhibition of bacterial reproduction by way of their DNA
Humans have enjoyed the beneficial properties of silver for thousands of years. Today, it is used to fight infectious diseases (bacteria, fungi, viruses, parasites) and to strengthen the immune system.
Colloidal silver is an aqueous solution made up of purified water and silver.
Conductivity meters (TDS meters) are designed to measure the conductivity of the water, and they are therefore calibrated with a saline solution. However, silver has an electric potential two times lower than salt: to obtain an approximate estimate of the concentration of the silver solution, you must multiply the result provided by your TDS by two. 2 x 20 = 40 PPM. Furthermore, testers that measure up to 999 PPM have a margin of error of 2%, or 20 PPM. These devices are therefore somewhat unreliable.
For qualitative results, you need to use a spectrophotometer instead of a basic meter for measuring dissolved solids, which was never intended to measure colloidal silver.
You can find all of the analyses proving the concentration of KATHAROS 40 PPM solution here.
There is no need for dilution; you can use your solution as it is. KATHAROS product, although more concentrated, still contains an extremely small quantity of silver.
KATHAROS product has a PAO (Period After Opening) of 6 months: once the bottle has been opened, you have 6 months to use it. This recommendation is based on tests carried out by independent laboratories before the product was placed on the market. However, after internal tests that have been made, it is indicated that is completely effective after 6 months.
As long as the bottle has not been opened, it can be stored indefinitely.
KATHAROS solution is stored in glass bottles to avoid any risk of dispersion. Furthermore, the glass bottles are amber-coloured to protect the product from UV rays and guarantee its purity.
KATHAROS solution is completely transparent, which reflects its quality. The smaller the particles, the more transparent and effective the solution. The colour of the gel can vary due to oxidation: the colour does not affect its effectiveness.
KATHAROS only uses purified water and silver in the production of their liquids. For the gel, a natural preservative and gelling agent is added.
Thanks to its production method, KATHAROS solution is made up of minute particles measuring 150 picometres (less than a nanometre), thereby guaranteeing a high level of effectiveness.
After reviewing the scientific literature, it was found that many researchers concluded that: the more concentrated the solution, the more effective it is. Based on this observation, KATHAROS worked for more than a year to produce the most concentrated colloidal silver solution possible via electrolysis: their tests, allowed them to consistently achieve a concentration of 40 PPM.
The claim that solutions over 10, 15 or 20 PPM are less effective has been flying around for a while. There is no scientific data to back up this theory.
More information can be found here.
KATHAROS manufactures its solution in France at the following address:
INSTITUT KATHAROS
59 Boulevard de la République
13100 Aix-en-Provence FRANCE
8 Sea Moss FAQs
Irish sea moss is low in calories and high in dietary fibre, which can help promote a feeling of fullness and potentially support healthy digestion. Additionally, its iodine content may play a role in supporting proper thyroid function, which can positively influence metabolism.
However, it's essential to understand that weight loss is a complex process that involves various factors, including overall calorie intake, macronutrient balance, physical activity, and individual metabolism. Simply consuming Irish sea moss without addressing these other factors is unlikely to lead to significant weight loss.
Irish Sea Moss is generally considered safe for the whole family including children. However, some individuals may have specific allergies, sensitivities, or medical conditions that could warrant caution or avoidance. It's advisable to consult with a healthcare professional if you have any concerns about consuming Irish Sea Moss.
Due to the power of Irish Sea Moss it is generally not recommended for people who have pre-existing thyroid disorders which are currently being treated with medication due to the levels of iodine which could interact with medication.
It is also not recommended to be taken by pregnant women, please consult your healthcare professional if you wish to do so.
Some individuals may notice some of the health benefits of Irish sea moss in a few days, however it usually takes 2-3 weeks of consistent use to notice the full benefits.
All our seaweeds are produced to the highest standards so our customers can be safe in the knowledge that their seaweed comes with Nutritional Analysis, Chemical and Microbiological Analysis and Organic Certification. We test all our harvest areas for water quality and we dry our seaweed using our state of the art drying systems to ensure the nutrient profile of our seaweed are intact during the drying process.
Sea Moss is a general term that is used to describe a few types of seaweed, such as Eucheuma cottonii or the genus Gracilaria, different species of seaweed that is commonly referred to as Jamaican Irish Moss or just Sea Moss which grows in warm water regions.
This is not the same seaweed as Irish Sea Moss which is scientifically known as Chondrus Crispus. Which grows in cold water regions such as Ireland.
The “Sea Moss” that is mentioned online is Chondrus Crispus, which all articles are referring to when you read them. However 99% of the companies selling Sea Moss are NOT selling Chondrus Crispus, they are selling poor quality Gracilaria which may actually be detrimental to your health.
Sea Moss (Euchema & Gracilaria) is generally grown on ropes in the warmer oceans such as Vietnam and St. Lucia.
Whilst Irish Sea Moss only grows naturally along the coast in cooler waters such as the Atlantic Ocean around Ireland and parts of Europe.
Read moreAll of our Irish Sea Moss is harvested from the pristine Atlantic waters off the Connemara coast of Ireland. They have been hand-picking organic seaweed for generations from the pristine nutrient rich waters of the Atlantic Ocean. Our organic seaweeds are harvested sustainably and undergo thorough testing such as heavy metals and microbiology to ensure is only the finest organic seaweed is sent to our customers.
Irish Sea Moss is a type of red algae (seaweed) that grows on the Atlantic coastlines of Ireland, North America & Europe. The scientific name of Irish Sea Moss is Chondrus Crispus.
Irish Sea Moss has been harvested and consumed in Ireland for hundreds of years and used as a natural remedy for many conditions from the flu to fatigue. During Ireland's potato famine in the 1940's, Irish sea moss was commonly used as food to help prevent sickness and nutritional deficiencies.
Smoothies and Shakes: Blend Irish Sea Moss Gel into your smoothies or protein shakes for a creamy texture and added health benefits.
Juices: Mix Irish Sea Moss Gel into your favourite juices to enhance their nutrient content.
Herbal teas: Stir Irish Sea Moss Gel into herbal teas for a nourishing and soothing beverage.
Puddings and Jellies: Use Irish Sea Moss Gel as a vegan gelatine replacement in desserts like puddings and jellies.
Soups and Stews: Use Irish Sea Moss Gel as a thickening agent in soups, stews, and curries to enhance their nutritional value.
Ice cream and Sorbets: Incorporate Irish Sea Moss Gel into homemade ice creams or sorbets to make them healthier and more nutritious.
Energy Bars: Add Irish Sea Moss Gel to homemade energy bars for a natural boost of nutrients.
Salad Dressings: Add Irish Sea Moss Gel to your homemade salad dressings for an extra nutritional boost.
Read more18 Purovitalis Longevity FAQs
NMN is well-tolerated by most individuals when taken at appropriate dosages. However, like any supplement, some people may experience mild side effects such as digestive discomfort. If you experience any adverse reactions, discontinue use and consult a healthcare professional.
While NMN shows promise in supporting various aspects of health, it should not be considered a substitute for a balanced diet, regular exercise, and a healthy lifestyle. It is best used as part of an overall wellness strategy.
While NMN shows promise in supporting various aspects of health, it should not be considered a substitute for a balanced diet, regular exercise, and a healthy lifestyle. It is best used as part of an overall wellness strategy.
NMN is generally safe for adults, but specific groups such as pregnant or nursing women and individuals with certain medical conditions should consult a healthcare professional before using NMN supplements.
NMN is generally regarded as safe for consumption when used as directed. However, it’s essential to consult with a healthcare professional before starting any new dietary supplement, especially if you have any underlying medical conditions or are taking medications.
NMN powder can be placed under the tongue until resolved. In addition, it can also be swallowed directly together with some light yogurt to improve absorption.
Our Liposomal NMN capsules can be taken on an empty stomach. The capsules are small sized for easy swallowing. Though to make it easier you can use water.
A measuring scoop for 250mg of powder is included with each bottle of our product. However, due to shipping, the scoop may end up at the bottom of the bottle, under the powder. In this case, you can use a teaspoon to scoop it out.
Yes, we guarantee the purity of our NMN. We use small batches to minimize degradation and ensure the highest quality product. Our NMN is also third-party lab tested to confirm a purity of 99% or higher, giving our customers the confidence that they are getting the purest and most effective NMN on the market. Our commitment to purity is evident in our strict standards and rigorous testing, making us the best choice for those looking for a high-quality NMN supplement.
Our third party purity certificates can be found here.
NMN, or nicotinamide mononucleotide, works by increasing the levels of NAD+ in the body. NAD+ is an important coenzyme that plays a key role in energy metabolism, DNA repair, and other cellular processes. By supplementing with NMN, it can help to boost NAD+ levels, which in turn can help to improve overall health and wellbeing.
Our NMN is made using a natural enzyme-based process, making it a safe and natural alternative to chemically manufactured products. Unlike chemical processes, our enzyme-based method preserves the purity and potency of the NMN, ensuring that you are getting the best possible product for your health and well-being. Additionally, our enzyme-based method is more sustainable and environmentally friendly, making it a responsible choice for those who care about the planet. In summary, our NMN is made with enzymes, a natural and safe alternative to chemically manufactured products.
Our NMN is proudly manufactured in the European Union, specifically in Lithuania, making us the first and only European NMN brand. Unlike many other brands on the market, our NMN is not sourced from China, giving our customers the peace of mind that comes with knowing that the products they are using are made with the highest standards of quality and safety. In choosing our European-made NMN, you are not only investing in the best for your health, but also supporting a sustainable and responsible supply chain.
NMN has been the subject of extensive research and has gained popularity due to its potential anti-aging properties and various health benefits. It has shown promise in supporting cellular health, metabolism, cognitive function, and energy levels.
NMN is a derivative of vitamin B3 (Niacin) and a precursor to another essential compound called NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ plays a crucial role in cellular energy production and various other physiological processes.
Always follow the recommended dosage provided by Purovitalis on their product packaging or as advised by a healthcare professional. It is crucial to adhere to the proper dosage to ensure safety and maximise potential benefits.
Yes, Purovitalis is authorised to sell NMN within Europe. The company complies with all the relevant regulations and standards required for the sale and distribution of dietary supplements. For example our NMN undergoes regular lab analysis to ensure it is above 99% pure and doesn’t contain any impurities. This ensures it is safe and stable for consumption.
Purovitalis is a renowned health and wellness company committed to providing high-quality and innovative products to support overall well-being and longevity. One of their flagship products is NMN (Nicotinamide Mononucleotide), a naturally occurring compound known for its potential health benefits.
21 Korean Red Ginseng FAQs
Yes, all our products are HALAL certified .
We generally recommend taking them two hours apart.
Korean red ginseng can help improve the physical strength and immunity of the patient after cancer treatment, but it is recommended to consult a doctor first before consuming it. Studies have shown that patients undergoing chemotherapy after surgery for stomach and colon cancer experienced improved immunity after taking Korean red ginseng. A clinical study in colon cancer patients undergoing chemotherapy also showed a significant improvement in cancer-related fatigue after consuming Korean red ginseng .
Poor blood circulation is one of the common causes of cold hands and feet. For these cases, yes, Korean red ginseng helps blood circulation and can relieve hypersensitivity to cold in the hands and feet.
This depends on personal preferences. Although TCM practitioners often recommend taking tonics after menstruation has ended, some studies have suggested that consuming Korean red ginseng during menstruation may help reduce menstrual pain and maintain regular monthly cycles. A study in healthy young women suffering from menstrual pain showed that Korean red ginseng improved oligomenorrhea (infrequent menstruation) and dysmenorrhea (menstrual pain). Another study also showed that ginsenoside R2, one of the active ingredients in Korean red ginseng , suppresses uterine fibroids caused by estrogen/progesterone, suggesting that Korean red ginseng is also effective in relieving secondary dysmenorrhea (pain). caused by diseases such as endometriosis and uterine fibroids). However, women with secondary dysmenorrhea are advised to seek treatment and consult with a medical specialist before taking Korean red ginseng .
Many diabetic patients consume Korean red ginseng to relieve fatigue and maintain general well-being. Although studies have shown that Korean red ginseng helps improve glycemic control in diabetic patients and reduces complications such as fatigue and numbness in the hands and feet caused by diabetes, it is still best to consult a doctor before consuming the product. Special attention should be paid to new consumers. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : Diabetes patients should check the sugar content listed on the Nutrition Facts label on the product packaging before consuming. If you suffer from severe diabetes that cannot be well controlled with diabetes medication or need to restrict your food intake, consult a doctor before consuming it.
Studies have shown that Korean red ginseng helps improve lipid metabolism, thereby lowering blood cholesterol. In a clinical study conducted with menopausal women, total cholesterol and LDL cholesterol levels were reported to decrease after 12 weeks of consuming Korean red ginseng. However, new consumers should be especially careful. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : If you suffer from severe hypercholesterolemia, consult your doctor before taking Korean red ginseng.
Many people are under the misconception that increased blood pressure is a side effect of consuming Korean red ginseng . However, studies have shown that Korean red ginseng is beneficial as a safe therapeutic aid in regulating blood pressure when taken in conjunction with medications to treat hypertension. Special care should be taken with new users. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : If you have severe hypertension or your blood pressure is not well controlled with medication, consult your doctor before taking Korean red ginseng .
In general, most traditional supplements can be taken within two hours of Western medications and supplements. However, consult a doctor or certified practitioner if you are taking any herbal medications or supplements to avoid any herb-drug or herb-herb interactions. Since Korean red ginseng has an inhibitory effect on platelet aggregation, you should be careful if you are taking antiplatelet drugs or warfarin.
There is no difference in effectiveness if you take Korean Red Ginseng before or after a meal. However, if you have a sensitive digestive system, it is recommended to consume it after a meal. In general, Korean red ginseng is best absorbed when consumed before breakfast, on an empty stomach, or 2-3 hours before bedtime. From the perspective of Traditional Chinese Medicine, since Korean Red GinsengIt is considered a Yang herb, it would be ideal to consume it in the morning, as the Yang energy in our body is more dominant during the day. Note: Most traditional supplements can be taken within two hours of Western medicines and supplements. However, seek the advice of a physician or certified practitioner if you are taking any medications or herbal supplements to avoid any herb-drug or herb-herb interactions.
In general, Korean red ginseng can be taken with all foods. However, TCM practitioners generally advise against using it with tea-based products (such as Chinese tea, green tea, milk tea, red tea, and black tea) or white radish, as these Food can neutralize the effectiveness of the herb. If you consume tea or white radish, you should do so two hours before or after taking Korean red ginseng. Also, avoid subjecting Korean red ginseng to high temperatures (particularly above 80°C), as this will destroy the active ingredients in the ginseng. After cooking, allow hot foods to cool for 10-15 minutes before mixing with Korean red ginseng extract or powder.. If using raw Korean red ginseng roots , use less heat to keep the water temperature around 85-95°C – do not keep the water boiling.
The estimated interval for LAVIVANT Korean Red Ginseng products is at least 30 continuous days of use. However, keep in mind that the results may vary from person to person depending on each person's body composition. It may also occur relatively more in frail or elderly people with reduced physical function, compared to healthy, young adults.
The recommended dosage on the packaging is intended for Korean consumers who consume Korean red ginseng from a young age. Since the climate and eating habits of those of us who live in Europe are different from those of Koreans, it is recommended that new consumers of Korean Red Ginseng start with a reduced dose (for example, half or one third of the normal dose). and lengthen the intervals between each dose (once every 2 or 3 days) during the first month. Check your body's response before slowly increasing the recommended daily dose. It is also recommended to drink at least 8 glasses of water a day and follow a balanced diet. Although side effects are rare and unusual, reduce the dose or discontinue use if you are not sure.
This is subject to personal preference. Given the absence of research studies on nursing infants and nursing mothers using Korean Red Ginseng , we cannot recommend the use of Korean Red Ginseng products while breastfeeding. However, some mothers choose to continue taking Korean red ginseng even while breastfeeding to boost immunity and energy. If you are concerned that the herbs will pass into your baby through breast milk, you can consume Korean red ginseng.immediately after breastfeeding or expressing breast milk. In this way, the concentration of the herbs in the blood will have enough time to peak and decrease before the next nursing or pumping session. However, before doing so, consult a certified doctor.
Given the absence of research studies on pregnant mothers using Korean red ginseng , we cannot recommend the use of Korean red ginseng products during pregnancy. However, we generally do not recommend the use of herbs during the first trimester, as the first 13 weeks of pregnancy are the most critical and vulnerable period. Some pregnant mothers choose to continue consuming Korean red ginseng during the last trimester to boost their immunity and energy. If you wish to consume Korean red ginseng from the second or third trimester, consult a licensed physician.
Is it suitable for long-term use? As an adaptogen, Korean red ginseng helps protect the body from normal stress and restores its balance. It is non-toxic and can be used for a long time. In the event of an allergic reaction, stop taking it immediately and the allergy will subside naturally.
The quality of ginseng varies depending on the age at the time of harvest. While the ginseng regimen is completed in the fourth year after planting, it takes six years for the root to mature and display its maximum efficacy and optimal amount of ginsenosides (active ingredients known for their anti-inflammatory and immune-boosting effects ) . After six years of development, the effectiveness of its active ingredients will no longer improve and may even deteriorate. Mature 6-year-old ginseng roots also contain 1.4 to 2 times more active ingredients than those grown for four years.
The benefits of Korean red ginseng certified by the Ministry of Food and Drug Safety of South Korea are:
• Strengthens the immune system
• Helps to recover from fatigue
• Inhibition of platelet aggregation and thus facilitates blood circulation
• Promotes memory function
• Relief of menopausal symptoms
• Improves enzyme activities antioxidants In addition, other studies indicate numerous health benefits of Korean red ginseng
• Increase T cells, B cells and white blood cells to improve the body's immune response
Korean red ginseng is produced by steaming and drying raw Korean ginseng (Panax ginseng CA Meyer) to improve its safety, preservation, and efficacy.
6 Shilajit FAQs
Shilajit is generally safe for most when taken as directed. However, certain groups should exercise caution. Pregnant or nursing mothers should consult a healthcare professional, given the limited research on Shilajit's effects during these periods.
The supplement naturally contains iron, so those with conditions like hemochromatosis should be mindful. Additionally, there's potential for Shilajit to lower blood pressure, making it important for those with hypotension or on related medications to be cautious. It's also wise to pause Shilajit intake before surgeries.
While allergic reactions are rare, always monitor for signs and consult a doctor if concerns arise. If on medications, especially for diabetes or hypertension, it's best to discuss with a healthcare provider to ensure no interactions.
Always follow the recommended dosage and listen to your body's responses.
Absolutely! Shilajit is versatile and pairs well with many other superfoods. Whether you're blending it into a smoothie with spirulina, chia seeds, and goji berries or adding it to your morning green tea with a dash of turmeric, Shilajit can complement and enhance the nutritional profile of your superfood mix. Its adaptogenic properties can amplify the benefits of other nutrient-rich foods, making it a great addition to your health regimen.
The product is traditionally taken once a day, dissolved in warm water, tea or milk with a temperature up to 39°C. Filtered and non-chlorinated water is recommended. The initial doses should be the size of a grain of wheat and later up to the size of a pea. Ghee (clarified butter), coconut butter or honey can also be added to the solution.
INTAKE: With a spoon, break off a piece of shilajit in the size of a grain of wheat or in the size of a pea and dissolve it in 200 ml of fluid. Shilajit dissolves fully within a few minutes. Stir and consume.
The recommended daily intake (0.2 to 0.6 g) should not be exceeded.
After three weeks of intake, a one-week break is recommended.
Shilajit can be used in a variety of ways! It is an excellent ingredient for regeneration drinks, smoothies and culinary specialties. It also works well with other dietary supplements and foodstuffs because it enhances their potential.
MOUNTAINDROP Shilajit is a registered dietary supplement. This unique herbomineral sediment, known as mountain pitch, is harvested deep within the wilderness of high-altitude mountain ranges. Recognized by various names such as mumio (moomiyo), mumie, and asphaltum, Shilajit in its purest form is rich in essential nutrients and minerals.
Shilajit has been valued across many cultures for generations. Its long history speaks to its benefits and the richness it offers. Known for boosting vitality and increasing energy levels, Shilajit remains a cherished gift from nature.
22 Kiki Health FAQs
Kiki Health carefully source its ingredients worldwide that are either wildcrafted or organically grown. Each item is chosen from the cleanest area, often indigenous to the ingredient, with rich organic soil and the least amount of environmental contamination possible.
The core of Kiki Health company is devoted to both quality and integrity therefore they don’t use any artificial colours, preservatives, sweeteners or fillers.
Majority of Kiki Health products don’t contain any allergens however, a small portion of them potentially may. Therefore it’s always vital to check the ingredients list where they are highlighted in bold.
Sustainability is a massive part of Kiki Health business and they always use food-grade amber glass bottles with recyclable labels and recyclable metal lids to ensure the product is fully 100% recyclable.
Kiki Health products are manufactured into the final product in the UK and the factories that have been carefully selected are fully MHRA GMP compliment.
You may feel some positive benefits after the first few weeks. However, consistency is key, we recommend to take the products for 2-3 months to allow the body to adjust and for you to feel the full benefits.
We always advise to follow the directions for use on the label/product page as each product works in a slightly different way depending on whether it’s taken before, with or after food.
If you struggle swallowing capsules, first check if the product is available in a powder variation; if not, the capsule can be opened and either sprinkled onto food or added to a drink; however, always refer to the directions for use as some products work most effectively when taken separately from food. Please note that a lot of Kiki Health ingredients are raw, and mixing them with hot foods/drinks could devalue their nutritional content.
Many of Kiki Health supplements actually complement the benefits of each other, however, if you have any concerns, please feel free to contact us directly or consult your local nutritionist.
You should always check the label of your medication and speak to your doctor in case of any contraindications if you are on prescription medication or have a medical condition. Note that Activated Charcoal absorbs everything so it should always be taken 1 -2 hours apart from other supplements or medication.
We always advise to follow the recommended daily intake that is stated on each label of the product.
Certainly! Kiki Health products are always a welcome addition to any diet, but they can be especially helpful for the elderly, whose bodies have greater nutrient needs as they age, especially if their diet isn't as varied or full as it was when they were younger.
Many seniors have trouble digesting and absorbing nutrients from food, but Kiki Health supplements are made from all-natural ingredients which are readily recognised and absorbable by the body.
With regards to Kiki Health Food supplements, you should always check the label and speak to your doctor if starting any new supplements for children.
Each product is different and may not be suitable for pregnant or lactating mothers. We recommend that you discuss with your medical practitioner if starting any new supplements.
Due to products being straight from nature and organically grown with no use of colourings or preservatives, they may alter colour from batch to batch as no two plants are identical.
Kiki Health is supplying the best possible products derived straight from nature and they always ensure that these products are of premium quality. All the ingredients are tested for the appropriate nutritional values.
All Kiki Health products are fully tested for contaminants. Kiki Health source all ingredients from suppliers are who are registered and follow GMP guidelines to ensure the products are completely safe and up to ethical standards.
Kiki Health always state on the front or side of the label the mg content of each capsule.
Kiki Health capsule products are made from 100% vegetable cellulose, which are both vegan and vegetarian.
Kiki Health products never tested on animals or purchased from suppliers that test on animals.
All Kiki Health products are certified organic where possible, and if not, they are sustainably grown or wild harvested.
Not all Kiki Health products are vegan however, it is clearly indicated on each product page whether they are.
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